Introducing snacks for weaning and then managing them for toddlers can be a bit of minefield. When I do my social media Q&A’s snacking one of the most common question themes that comes up.

By Julia Wolman Registered Nutritionist

From the day your baby is born, it’s all about the milk. Are they feeding often enough? Should they be having more? Are they having too much?

After the first few months, when some semblance of routine is (finally) beginning to emerge, it’s time for something new – solids! To start with, milk feeds continue as usual whilst baby gets used to new tastes and textures. Some time between 6-12 months