There is no one position to use to breastfeed your baby. What works well for one breastfeeding mother and baby may not work for another. What worked with one of your baby’s may not work for another. In addition, you may find some positions work better for you at different stages of your breastfeeding journey and for different times of the day or night.

Fussy eating is a relatively common phenomenon in children with studies estimating that between 10-30% of preschool and primary school children are picky with their food(1).

Offering a bottle to breastfeeding baby may influence their breastfeeding.

This is not to say that you shouldn’t offer bottles if you want, nor that every baby who is bottle fed go on to develop challenges with breastfeeding. However, I do want to share this information you can introduce bottles in the most protective way in order to continue to breastfeed your baby in the way you want to!

In the UK as many as 81% of mothers initiate breastfeeding, however by 6 weeks of life only 55% are still doing any breastfeeding at all. Something is amiss. As a lactation consultant is important for me to empower families in the antenatal period to understand how breastfeeding works, know the practicalities of breastfeeding new-borns and to know how to tell it is going well.

Starting solid foods is an exciting time. It is a new phase in your baby’s development one that you understandably want to embrace, but how do you do it? What are the practical steps you need to take?

Bottle refusal in breastfed babies is a common phenomenon and for those families who choose for a bottle to feature as part of their breastfeeding journey it can be highly frustrating to be met with a baby who won’t take the bottle.

Worrying about babies not eating enough is common but so is worrying that your baby may be eating too much? It can be surprising how much some babies can eat in one sitting. Can a baby eat too much? In theory, yes, a baby can eat more food than they need are there are certain factors that may make this more likely.

Starting solid foods can be an exciting yet daunting time for a parent. There is so much information available about weaning but much of it is conflicting, making it hard to figure out the best way to go about it.

Colostrum Harvesting or Antenatal Hand Expressing is collecting your colostrum before your baby arrives.

Colostrum is the first milk your body makes for your baby, it’s packed full of calories, antibodies & growth factors.

Colostrum Harvesting or Antenatal Hand Expressing is collecting your colostrum before your baby arrives.

Colostrum is the first milk your body makes for your baby, it’s packed full of calories, antibodies & growth factors.

Carrying or babywearing is typically used to describe the act of supporting your child on your body using fabric or other means giving you your hands back. Although sometimes you may support them with your hands as well so that is usually called in arms carrying. Essentially carrying is a tool and it is something that can be useful for everyone.

When it comes to knowing how much to food to prepare for your weaning infant, or how much they ‘should’ be eating, many of us are lost. We scour the internet for guidance on portion sizes but can’t find the information. This is because there are no agreed portion sizes for infants.

So what influences how much a weaning baby may eat?

A variety of questions come up, when parents are first thinking about starting solid foods with their infants. Lucy has written a very helpful frequently asked questions style blog to address all the things you need know!

I find myself talking about iron to parents a lot of the time in my nutrition practice, but that is because it is such an important nutrient for babies and young children! In this blog I will explain why iron is such a critical nutrient and how to provide enough iron in your baby’s diet.

There is so much learning that can happen when children are given opportunities to explore and play with food. When I say ‘food’ I am covering both edible and dried food options too. It’s so important to give children the time and space to explore the sensory properties of different foods and become more comfortable with how it will eventually feel in their mouths. It gives them a context to play with food outside the regular meal times, which I have personally found, eases the pressure and gives my daughter the responsibility to decide whether she wants to have a taste or not.

Breast fed babies do not need to learn to bottle feed. However there may be circumstances where for personal reasons they may prefer their infant to take a bottle here and there. And this blog is for families who have made that choice but who are struggling to get their baby to accept a bottle.

I support families of children who have feeding difficulties, I also support many parents, usually mothers, who feel low and isolated and who tell me they feel they feel helpless or that they are failing. It is important to me to always talk to families about how they are feeling and the journey they have been are on as I strongly believe that families can be traumatised by challenging early feeding experiences and that part of my role is to listen and help.

I met Sam during my time studying for my IBCLC lactation consultant qualification. Sam was pregnant at the time. She gave birth to her gorgeous daughter Roisin in 2019. Roisin has Down syndrome. In order to raise awareness of Down's syndrome on World Down syndrome day 2020, Sam is sharing her feeding journey.

ow's milk allergy (CMA) is the leading cause of food allergy in children under 3 years of age. It is thought to peak in the first year of life, with true CMA affecting 2-3% of the infant population.

CMA can be IgE or Non-IgE mediated or a mixture of both. IgE mediated allergy will present as an immediate reaction to the milk protein and your child may develop hives or breathing difficulties